Basil Seeds

Basil (Sabja) seeds contain iron, calcium, potassium, magnesium, protein and carbohydrates. This superfood is high in omega 3 fatty acids and fiber. Basil feeds help fill important nutrients and minerals in your diet. They are commonly used as thickeners in food mixtures like ice creams, desserts and salad dressings. They are typically had after soaking in water. You can also add basil seeds in milkshakes, yogurts, smoothies, puddings, cereal etc.